31 Lundy's Lane, Newmarket, Ontario L3Y 3R7, 905-898-1230


February 24, 2016

Foot pain is mostly due to a condition called Plantar Fasciitis.  This condition is caused by an over stretching of the supporting structure of the bottom of the foot called the Plantar Fascia.  The condition can be caused by overtraining, improper footwear, direct injury, being overweight, etc.  The pain starts in the middle of the arch of the foot and can spread to the heel and toes.  The best form of treatment includes electrotherapy, ultrasound, and deep friction massage.  Applying ice to the bottom of the foot, compressing a tennis ball under the arch helps to break up scar tissue, and rest.  Chiropractors treat this injury very effectively, sometimes adjusting the foot/ankle to ensure normal biomechanics.  Orthotics are prescribed to help promote a neutral arch position, taking the stress off of the bottom of the foot.  The condition usually responds well within a few weeks.  Rest is recommended.  Call our office today if you are experiencing foot pain.  905-898-1230


Brought to you by Dr. Howard Zamick and the Newmarket Chiropractic & Sports Injury Clinic

February 24, 2016

Our office provides a range of treatments including Laser, Ultrasound, Electrotherapy, Taping, Friction massage effective in treating most sports injuries.  Call our office today if you have been hurt,  905-898-1230


Brought to you by Dr. Howard Zamick,

November 26, 2014
Category: Uncategorized
Tags: Untagged
Coming soon.

*Benefits of Peppermint Essential Oil*
The myth surrounding Peppermint, or Minthe or Mentha as it was known by the Romans, is fascinating. Peppermint (Mentha) was said to be a nymph, or female spirit, loved by Pluto, the god of the dead. When his queen found about this love, she trampled Mentha. Pluto brought her back to life as Peppermint. So, the more the mint was walked on the sweeter the smell. 
Benefits Include:
• Aid in digestive disorders
• Relieves muscle spasms and arthritis
• Clears sinuses and lung congestion
• Treatment of dry skin conditions
• Increased concentration and alertness

This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.