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31 Lundy's Lane, Newmarket, Ontario L3Y 3R7, 905-898-1230

905-898-1230

Posts for tag: orthotics

DR. HOWARD ZAMICK WILL BE IN THE OFFICE THIS SATURDAY FROM 8 a.m. - 12 noon., NEW PATIENTS WELCOME

Regardless of the amount of miles we log every week, training for a marathon, or just a few miles every couple of days, most of us should have 2 pairs of the same runners allowing us to interchange them every other run.  The reason for this is that the shock absobing material usually takes close to 24 hours to bounce back to original form.  Interchanging our runners provides the most support for our feet.  Make sure that socks are also changed on a regular basis to avoid skin problems.  Make sure to stretch the Calves, and plantar fascia, before and after all runs.          Warming up our quads and hamstrings is a great way to get the most of our run without injury.  Pain in the heels/plantar fascia/calves/achilles heel may be prevented with the use of ORTHOTICS   Contact our office at 905-898-1230 to determine the need for ORTHOTICS.

Brought to you by Dr. Howard Zamick, Chiropractor, Newmarket Chiropractic & Sports Injury Clinic, Newmarket, Ontario. 25 years experience in treating Sports Injuries

Subluxation is the term for misalignments of the spine that cause irritation of nerve pathways, affecting organ systems of the body. Birth trauma, falls, whiplash, sports injuries,   and poor posture are known to cause subluxation patterns to develop in the body. This sort of physical nerve stress leads to altered measures of immune function and increased susceptibility to a number of health problems. Subluxations lead to chronic inflammation.  Chronic inflammatory based disease processes are influenced by the nervous, endocrine and immune systems. Nerve stimulation is essential for the growth, function and control of inflammatory cells. Researchers have noted that abnormal neurological control results in the development of various auto-immune based inflammatory conditions such as Rheumatoid Arthritis.  Wellness based chiropractors give a detailed analysis of the spine to locate areas of vertebral subluxation. Specific corrective adjustments are given to reduce the subluxation and restore normal function to the nervous system. A group of researchers found that when a thoracic adjustment was applied to a subluxated area, the white blood cell count collected rose significantly. Many studies have confirmed that specific adjustments of the upper cervical spine and improvements in posture have a major effect on normalizing immune function.

BROUGHT TO YOU BY DR. HOWARD ZAMICK, CHIROPRACTOR, NEWMARKET CHIROPRACTIC & SPORTS INJURY CLINIC, NEWMARKET, ONT.

 
 

 ORTHOTICS MAKE A DIFFERENCE WITH FOOT MECHANICS AND SPORTS PERFORMANCE, ENHANCING AND INCREASING ENDURANCE AND DECREASING THE RISKS OF FURTHER SPORTS INJURIES.

WATCH VIDEO

BROUGHT TO YOU BY DR. HOWARD ZAMICK, CHIROPRACTOR, NEWMARKET CHIROPRACTIC & SPORTS INJURY CLINIC